Before the October break and after Easter the Micros train on Sundays between 11am and 12pm outside at Mains Park, unless its poor weather when they will train indoors at 11am
After the October Break the Micros train on Sundays between 11:15am and 12pm inside at the Indoor Training Centre
Micros coaches: from left Simon Borthwick, Brendan Reid, lead coach Garry Anderson, Paul Miller, Adrian Masterton, George Hipwell, Matthew Rees, David Barclay and Liam Anderson.
Kari-Ann Anderson is the main admin contact.
Linlithgow Rugby Club 